Digital wellbeing
Balanced Online Time
Simple reminders for keeping digital leisure light, intentional and easy to pause.
Start with a purpose
Before opening any leisure site, decide what kind of break you want: a quiet reset, a creative prompt or a short activity.
Use short sessions
A timer can make online breaks easier to manage. When the timer ends, close the tab and return to the rest of your day.
Pay attention to mood
If browsing starts to feel stressful, repetitive or distracting, step away for a few minutes. A good break should leave you clearer, not more drained.
Protect personal information
Be careful with forms on any website. Social Star Play only asks for contact details if you choose to send us an enquiry by email.
Questions about this website can be sent to rafadm2009@gmail.com.